hell nite, wed 18th june 6pm

[Noxsta]

so its that time of the week again. u know the score, meet at 6 at the sewage works on seaside road and take ur body to the limit and then sum. Get fit for Parkour! c u all there...fin about half 7

[Fish]

Ill be there :D:dougie::D

[Zekian]

It's in a gym?!
wrong section :P

i'll try and be there, but don't expect me to do much...

[Joel Palmer]

Cool, ill come this time,
i have a bike so i will not have to walk WOW!

I dont want my bike getting nicked so please could i put it in your van Nox?

[Calvin Foard]

hell night :D:D

[Kurt Jobling]

I'll be there, I just hope I don't get ill again...

[Jeff Foard]

Guys I had a really bad fall today. I'll still come along and do the upper body exercises, but I'm afraid I can't do the running/squats etc.
Sorry everyone

[Calvin Foard]

yeah, i might not 'squat' either

(jeff and fish know)

>.>

[Fish]

Ha yeah today audery cacked himself n yeah jeff had a really bad fall

[Shinrai Shinzou]

tut tut stop hurting urselfs